In order to know the meaning of the term erect it is necessary, first, to discover its etymological origin. In this case, we can determine that it derives from the verb “erguir”, which comes from the Latin “erigere”, which can be translated as “erect” or “lift”.
Erguir refers to lift or get up or to put on or stand up . When an individual is upright, standing (standing) or has a straight spine and raised head.
Among the erect synonyms we can highlight raised, rigid, straight, erect, steep or stiff. On the contrary, among their antonyms they are crooked or bent, for example.
For example: "Erect, the defendant waited for the firing of the firing squad", “When I entered the meeting room, the president of the company was standing in the center of the room”, “To avoid back pain it is important to sit upright”.
The fact of being able to walk upright with ease is one of the peculiarities that allowed the human being be located at the top of the evolutionary chain. Man, chimpanzee, gorilla and other species are hominid: they can develop bipedal locomotion and maintain an upright posture.
The ideal body posture, in fact, is linked to stay upright with the minimum possible tension and reaching the highest efficiency with the lowest expense of Energy . Thus people have flexibility and can mobilize effectively. Poor body posture, on the other hand, can cause various disorders.
Walking upright, and not hunched over, is a key aspect of body language. According to studies of the psychology , the individual who walks upright feels confident and has high self-esteem. This even generates physiological reactions, with a greater secretion of testosterone and a lower level of cortisol.
Other of the main advantages that erect walking brings are the following:
-Helps avoid back problems.
-In the same way, it is considered to help prevent what are joint problems.
-In addition to all of the above, we cannot ignore what is considered to help reduce stress.
-Among the benefits of walking upright is also the one that serves to make the person in question more confident.
- Nor should we forget that walking that way is a way to improve what is the image that is transmitted to others. Moreover, it is considered that walking upright can give the feeling that someone weighs two kilos of less than their real weight.
-Not less relevant is that it also helps prevent neck pain.
-The fact that it helps to improve blood circulation and to increase the capacity of the lungs is also noteworthy.
It is said that a structure or an object is erect, on the other hand, when held firm : "Although the factory is abandoned, the cartel remains upright", "The tree remained straight beyond the hurricane".
